Athletes keep on working to boost performance and beat the competition. No doubt, regular practice & healthy diet are the basic methods to improve athletic performance. What about marijuana?
In the athlete world, effects of marijuana on athletic performance has become one of the hottest topics nowadays. Since the herb is effective in reducing pain & anxiety and improving mood. There’s no surprise that marijuana is getting popular among athletes as they are turning to safe consumption methods such as energy bars, vaping, CBD oil, etc.
However, it’s legal in 33 US states for medical purposes. Patients who want to access marijuana products from dispensaries can apply for 420 evaluations Stockton, CA.
What Does Marijuana Actually Does to The Body
The marijuana plant contains over 100 chemical compounds called cannabinoids. THC (tetrahydrocannabinol) is an active cannabinoid, which has psychoactive effects.
When you deliver cannabinoids to the body, they attach to the cannabinoid receptors in the endocannabinoid system (ECS). Thus, the cannabinoids contribute to different metabolic processes such as pain sensation, memory, mood, sleep, and appetite.
However, marijuana’s effects may vary from one person to another, and also on the method of consumption. Smoking and vaping delivers immediate effects while edibles take longer to kick in.
Can Marijuana Help Boost Athletic Performance?
There’s a wide range of medical researches conducted on marijuana’s effects on athletic performance. It has been found that the herb can help people perform better in sports activities.
According to a professor at Stanford Medical School, Keith Humphreys, when THC hits cannabinoid receptors in the brain, it triggers the system and helps in reducing anxiety.
Marijuana’s effects aren’t the same on everyone. Some athletes report a reduction in pain after consuming THC and CBD, thus pushing them to train harder. While others believe that marijuana helps them boost motivation and performance during workouts.
Moreover, marijuana can help in treating muscle spasms associated with multiple sclerosis, Parkinson’s. Thus, athletes suffering from muscle spasms can benefit from amazing cannabinoids of cannabis. Erich Anderer, M.D., Chief of Neurosurgery at NYU Langone Hospital – Brooklyn said, “There have been studies in rodents showing some beneficial effect in muscle recovery and reduction of muscle spasm, presumably due to anti-inflammatory properties the compound possesses.
Fitness magazines such as Men’s Journal and Outside reported that mountain climbers, professional athletes, and skiers say cannabis helps them train harder and focus on training.
There’s scientific evidence that marijuana use can help in potential performance gains. Endocannabinoids are like the natural endorphins produced in the body, and they help to increase the pain threshold. This helps in pushing athletes to do intense workouts. THC can help in increasing dopamine release and neuron activity.
Contrary to that, marijuana use can increase heart rate temporarily, which could be harmful for the athletes with heart conditions.
A study published in 1975 found that participants who smoked cannabis experienced a 25% drop in power output. Another study concluded that ingesting THC lead to lost motor skills and decreased reaction time.
According to the Drug Enforcement Agency (DEA), cannabis isn’t currently accepted for use and it has a high potential for abuse. Marijuana is included in the list of Schedule 1 drugs along with heroin and LSD.
To sum up, marijuana has so many medicinal benefits. It can help in reducing pain, anxiety, and boosting sleep. For athletes, cannabis use can help in boosting focus and improving performance. Medical researchers have found that THC in marijuana is effective in increasing dopamine levels and neuron activity.
However, it’s important to note that marijuana’s effects may vary from person to person. So, you should analyze how your body responds to THC and other cannabinoids, and select the right strains that work well for your condition.
Apply for 420 evaluations Stockton, CA to access marijuana products legally from medical dispensaries.